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© Copyright 2007
Lindsay Sherwin
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On Listening
An active listener:
- Pays full attention to the other person
without criticism or judgement.
For example by
leaving out own opinions and expressions both verbal and facial.
- Shows empathy through facial
expressions of interest.
For example by smiling, ,
nodding, eye contact, responding spontaneously Thus
understanding, acceptance, delight, expectation
- Shows a posture of involvement
For example, by appearing open, leaning slightly forward, no formal
barriers (desk, table).
- Asks appropriate and timely Questions.
Questions are a way of eliciting more information from a client, and
exploring the process further. Basically, they fall into two
distinct camps: - OPEN and CLOSED. (see section on
Asking Questions)
- Summarises
Another useful
skill to include in an interview or counselling session is
summarising, not simply at the end to check on agreements and
action, but at appropriate points within the session. Summarising
again helps both listener and client to check understanding and to
reinforce that active listening has taken place. e.g.
- "Let me check what I think you’ve said so far ....."
- "If I’ve heard you correctly, what you’ve said so far is"
- "So to sum up, what we’ve agreed is ....."
- Reflects
An often
under-used technique and yet such a useful one. Much like the
allusion to a mirror reflecting means picking up the essence of what
the client has said and putting it back to him or her in a short
phrase or sentence of your own, this checks that you understand one
another and that you the listener, are accurately hearing what the
client has said. For example:-
Client: ‘The last few
months have been awful. I was so disappointed after my Annual
Appraisal when I hadn’t been put up for promotion, and then my
daughter had a distressing time with her fiancée which affected the
whole family and then to top it all my mother-in-law was rushed into
hospital for major surgery and we’ve still not decided whose going
to look after her when she comes out.’
Manager: ‘It sounds like you’ve had a distressing time both at
work and home?’
Reflecting is a very simple yet powerful
techniques which puts back to the client something and both the
words and the feelings behind what has been said, and like garlic, a
few words or a phrase of reflection can go a long way!
Phrases such as:- ‘it seems that .....‘it sounds like ‘so you
feel that ....?‘ ‘so you think that ....?‘ can help to preface a
reflective comment.
And you can’t go wrong by reflecting, for your client will either
respond with something like a ‘yes, that’s right .....‘ and go on,
or will say something like, ‘well no, actually what I meant was
.....‘ and will right it for you, so either way you both win.
- Checks Understanding
This
is another important and useful technique to bring in intermittently
to the listening process, particularly in the early stages and where
there is a lot of information coming from the client.Do not be
afraid to intervene even though you may feel that you will be
breaking the client’s flow. For as long as you are wondering what
the earlier point was and are wanting to check on what has been
said, your attention will not be with the client. Also, the
intervention will probably feel much more awkward to you the
listener, than it will appear to the client.
Phrases such as:- ‘so what you are saying is .....?‘ can help
here to fully convey that you have been listening to the client and
have accurately heard what they have said, it is worth reflecting
and checking understanding two or three times before asking a
question, which by its very nature focuses the interview or
counselling session in a particular direction.
- Encourages
For example,
by using facial expressions and verbal triggers, e.g. "that sounds
interesting, can you say some more about that?"
- Uses silences well
For
example, by not filling the space and so allows the client to do so.
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